Muesli Recipe | Yummly
10Ingredients
10Minutes
540Calories

Ingredients

US|METRIC
  • 2 cups rolled oats
  • 1 cup buckwheat flakes
  • 1 cup kamut (puffed)
  • 1/2 cup oat bran
  • 1 cup walnuts (chopped)
  • 1/2 cup chia seeds
  • 1/2 cup raisins
  • 1/4 cup dried cranberries
  • 1/4 cup zante currants (dried)
  • 1 dash cinnamon
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    NutritionView More

    540Calories
    Sodium0% DV5mg
    Fat51% DV33g
    Protein29% DV15g
    Carbs19% DV58g
    Fiber48% DV12g
    Calories540Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium560mg16%
    Protein15g29%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber12g48%
    Sugars12g24%
    Vitamin A0%
    Vitamin C6%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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