Mrs Walsh’s Spanishstralian Paella Recipe | Yummly

Mrs Walsh’s Spanishstralian Paella

MRS WALSH
17Ingredients
55Minutes
450Calories
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Ingredients

US|METRIC
  • 250 grams white fish fillets (Mahi Mahi, Monk, Ling, cut into 2cm chunks)
  • 1 brown onion (finely chopped)
  • 2 garlic cloves (crushed)
  • 1 tomato (grated, discarding the skin)
  • 2 cups bomba rice
  • 1 lemon
  • 4 cups fish stock
  • 1 teaspoon saffron threads
  • 2 tablespoons olive oil
  • 2 teaspoons chipotle seasoning (smokey, ‘Soltoro’ brand is the best)
  • 500 grams king prawns (medium green, peeled, deveined)
  • 100 grams baby squid (cleaned, cut into bite size pieces)
  • 50 grams tentacles (baby octopus)
  • 3/4 cup frozen peas
  • 1 handful flat leaf parsley leaves (for serving)
  • sea salt
  • cracked pepper
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    NutritionView More

    450Calories
    Sodium47% DV1120mg
    Fat22% DV14g
    Protein82% DV42g
    Carbs13% DV39g
    Fiber16% DV4g
    Calories450Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol200mg67%
    Sodium1120mg47%
    Potassium1030mg29%
    Protein42g82%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A30%
    Vitamin C70%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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