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Mike Gilpin: "I had my two teens make this for dinner, I figure…" Read More
13Ingredients
50Minutes
1040Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 chicken breasts (no particular size.)
- 8 pepperoni slices (or more, depending on how big they are and how much you want on.)
- 4 slices mozzarella
- 1 egg white (beaten)
- 3/4 cup panko bread crumbs
- 1/4 cup grated Parmesan
- 1 Tbsp. italian seasoning
- 15 oz. tomato sauce
- 1 Tbsp. italian seasoning
- 1/2 tsp. lemon juice
- 1 pinch salt (and sugar)
- 1/2 tsp. seasoning (oregano)
- pepper (to taste)
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NutritionView More
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1040Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1040Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat17g85% |
| Trans Fat0g |
| Cholesterol360mg120% |
| Sodium2270mg95% |
| Potassium2570mg73% |
| Protein123g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber9g36% |
| Sugars21g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mike Gilpin 6 years ago
I had my two teens make this for dinner, I figured it was a good recipe to have them make. Came out perfect! To simplify it a bit I had them use jarred spaghetti sauce.