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Mozzarella Meatball And Minestrone Soup
GOODFOOD28Ingredients
85Minutes
1180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup semi-dried tomatoes (chopped)
- 1 egg
- 1 Tbsp. dried oregano
- 500 grams beef mince
- 1 red onion (finely chopped)
- 1 garlic clove (crushed)
- 60 grams breadcrumbs (fresh sourdough)
- 1/2 tsp. chilli flakes (dried)
- salt
- pepper
- 2 buffalo mozzarella (balls of, torn into chunks)
- 1 Tbsp. olive oil
- 1 Tbsp. olive oil
- 1 onion (peeled and finely chopped)
- 2 garlic cloves (finely chopped)
- 1 zucchini (finely sliced)
- 2 celery stalks (trimmed and finely sliced)
- 800 grams tomato passata (or finely pulped tomatoes)
- 250 mL white wine
- 750 mL chicken stock
- 1 cup macaroni (cooked for two minutes less than packet instructions suggest)
- 1 cup chickpeas (tinned, rinsed thoroughly)
- 1 cup white beans (tinned, rinsed thoroughly)
- 1 cup silverbeet (shredded)
- oregano
- chervil
- flat leaf parsley leaves
- chilli flakes
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NutritionView More
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1180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1180Calories from Fat470 |
| % DAILY VALUE |
| Total Fat52g80% |
| Saturated Fat22g110% |
| Trans Fat1.5g |
| Cholesterol220mg73% |
| Sodium2370mg99% |
| Potassium2570mg73% |
| Protein71g |
| Calories from Fat470 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber15g60% |
| Sugars23g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium80% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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