Mouth-Watering Garlic Baked Fish Recipe | Yummly
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Mouth-Watering Garlic Baked Fish

JUST A PINCH
14Ingredients
40Minutes
190Calories
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Ingredients

US|METRIC
5 SERVINGS
  • fish fillets (desired amount or whole fish)
  • nonstick vegetable spray
  • 1/4 cup brandy (or apple juice)
  • 1/2 cup onion flakes
  • 1/4 cup oil (or melted butter, i used butter)
  • 1/4 cup lemon juice
  • 1/4 cup soy sauce
  • 4 cloves garlic (minced)
  • 2 tablespoons worcestershire sauce
  • salt
  • pepper
  • lemon slices
  • paprika
  • parsley
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    NutritionView More

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    190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories190Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium950mg40%
    Potassium350mg10%
    Protein2g4%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A25%
    Vitamin C60%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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