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Mouth Watering Caramel Banana Protein Pancake
A MAGICAL MESS11Ingredients
15Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup oats
- 1 Tbsp. coconut flour
- 1/4 cup fat free greek yogurt
- 1/4 cup unsweetened almond milk
- 1 banana (divided)
- 2 tsp. caramel extract
- 2 tsp. baking powder
- 2 egg whites
- 1 scoop vanilla protein powder
- 1/4 tsp. ground cinnamon
- 4 Tbsp. caramel topping (sugar free)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium420mg18% |
| Potassium470mg13% |
| Protein17g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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