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Moussaka (Greek Eggplant Casserole)
COOKS RECIPE COLLECTION22Ingredients
3Hours
1010Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 eggplant (medium sized)
- 3/4 cup olive oil
- 1/4 cup olive oil
- 1 onion (large, chopped)
- 3 cloves garlic (chopped)
- 1 1/2 lb. ground lamb (or Beef, or 1 package frozen Soy Crumbles)
- 3 tomatoes (chopped)
- 1 Tbsp. tomato paste
- 1 tsp. dried oregano (or 2 t. fresh Oregano)
- 1/4 tsp. ground allspice
- 1 pinch ground cinnamon
- 1/2 cup dry red wine
- salt
- pepper
- 4 Tbsp. butter
- 6 Tbsp. flour
- 2 cups milk
- 1 pinch ground nutmeg
- 2/3 cup Parmesan cheese (freshly grated)
- 1 tsp. salt
- white pepper (to taste)
- 1 cup Parmesan cheese (freshly grated, for Moussaka assembly)
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NutritionView More
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1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat710 |
| % DAILY VALUE |
| Total Fat79g122% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1180mg49% |
| Potassium1360mg39% |
| Protein38g |
| Calories from Fat710 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber11g44% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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