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natalie suresch: "Loved this added carrots and served with couscous." Read More
16Ingredients
30Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- cooking oil (ghee or coconut oil or whatever you like)
- 1 onion (diced)
- 3 garlic cloves (minced)
- 1 can artichokes (or bag of frozen)
- 1 bag frozen spinach
- 1/3 cup Kalamata olives (sliced green and)
- 2 Tbsp. dried oregano
- 1 Tbsp. paprika
- 1 tsp. ground pepper (fresh)
- 1 tsp. dried thyme
- 1/2 tsp. cinnamon
- 1/4 tsp. nutmeg
- 1/2 tsp. salt (or just to taste)
- 2 tsp. apple cider vinegar
- 1 cup marinara (leftover, hey, it works!)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol80mg27% |
| Sodium870mg36% |
| Potassium1270mg36% |
| Protein30g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A300% |
| Vitamin C35% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Donna White 8 years ago
Just ok. I didn't think the tomato sauce was the taste I was looking for.
I don't think I would make it again.