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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (large, finely chopped)
- 2 cloves garlic (crushed)
- 1 kg minced beef (or minced lamb)
- 500 grams Roma tomatoes (ripe)
- 3 Tbsp. tomato paste
- 125 mL white wine
- 3 tsp. fresh parsley (chopped)
- 1 tsp. sugar
- 1 tsp. ground cinnamon
- salt
- pepper
- 4 aubergines (medium)
- 4 medium potatoes (about 600g)
- olive oil
- 63 mL cheese (kefalograviera)
- 90 grams butter
- 75 grams plain flour
- 800 mL milk
- 1/4 tsp. ground nutmeg
- 63 mL cheese (kefalograviera, or parmesan)
- 2 eggs (lightly beaten)
- salt
- pepper
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NutritionView More
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1490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1490Calories from Fat720 |
% DAILY VALUE |
Total Fat80g123% |
Saturated Fat35g175% |
Trans Fat2.5g |
Cholesterol360mg120% |
Sodium1090mg45% |
Potassium3980mg114% |
Protein79g |
Calories from Fat720 |
% DAILY VALUE |
Total Carbohydrate112g37% |
Dietary Fiber25g100% |
Sugars34g |
Vitamin A45% |
Vitamin C130% |
Calcium70% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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