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chamal mahendra mallawa: "my employer told me ,its delicious ." Read More
15Ingredients
75Minutes
480Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 eggplants (medium)
- 2 tsp. salt
- 1 lb. lean ground beef
- 14.5 oz. tomatoes (drained)
- 8 oz. tomato sauce
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/4 tsp. oregano
- 1 dash canela
- 2 Tbsp. butter
- 2 Tbsp. all-purpose flour
- 1 cup milk
- 2 1/2 cups cheddar cheese (shredded)
- 2 eggs (slightly beaten)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium1570mg65% |
| Potassium1130mg32% |
| Protein35g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber7g28% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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