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Ingredients
US|METRIC
8 SERVINGS
- 2 cups almond milk (vanilla or plain, or any non-dairy milk)
- 1 Tbsp. apple cider vinegar
- 2 cups whole wheat pastry flour (all purpose works, too)
- 1 Tbsp. baking powder
- 1 tsp. ground cinnamon
- 1/2 tsp. salt
- 2 Tbsp. ground flax seeds
- 1/2 cup water
- 3 Tbsp. olive oil
- 3 Tbsp. pure maple syrup
- 1 tsp. pure vanilla extract
- 1 cup bananas (sliced)
- 1 cup sliced almonds
- 2 cups greek yogurt (can leave out the yogurt or use non-dairy yogurt if you want to leave the breakfast entirely vegan)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium410mg17% |
| Potassium400mg11% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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