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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup moth beans (matki)
- 1 Tbsp. oil
- 1 tsp. cumin seeds
- 1/3 cup onion (chopped)
- 1 green chilies (finely chopped)
- 1/2 cup tomato (chopped)
- 1/2 tsp. coriander powder
- 1 tsp. cumin powder
- 1/4 tsp. turmeric powder
- 1 tsp. red chili powder
- 1 1/4 cups water
- 1 1/2 tsp. lemon juice
- 1 Tbsp. cilantro leaves (finely chopped)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C110% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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