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Most Epic Corn Fritters with Avocado Salsa
THE HOLISTIC INGREDIENT15Ingredients
15Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet corn kernels (removed)
- 2 eggs
- 1/2 handful chives (sliced)
- 1 pinch salt
- 1 cup almond meal
- 2/3 cup almond (or regular milk)
- 2 Tbsp. olive oil
- 1 Spanish onion (roughy chopped)
- 1 tomato (roughly chopped)
- 1/2 handful coriander leaves (roughly chopped)
- 1 cucumber (roughly chopped)
- 1/2 lemon
- 2 Tbsp. pepitas (pounded in mortar and pestle)
- 1/2 red chilli (long, seeds removed, finely chopped)
- 1 avocado (diced)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium120mg5% |
| Potassium960mg27% |
| Protein18g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber13g52% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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