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Ingredients
US|METRIC
4 SERVINGS
- 1/2 orange juice
- 800 grams lamb fillet (700 - ,cubed)
- 3 sprigs coriander
- 1 bunch mint leaves
- 1 onion (peeled and halved)
- 4 cloves garlic
- 1 red chilli (small)
- 110 grams red capsicum
- 20 grams olive oil
- 15 grams smoked paprika (ground)
- 1 tsp. ground tumeric
- 1/2 tsp. ground cinnamon
- 1 pinch saffron threads
- 450 grams Roma tomatoes (quartered)
- 4 anchovies (3 - ,rinsed)
- 6 pitted dates (fresh)
- 6 dried apricots (soaked in boiling water for 1 hour)
- 400 grams chickpeas (tinned, around 230 g after draining)
- 100 grams Kalamata olives (or black)
- feta (Crumbled fresh, to garnish, optional)
- red chilli (Sliced, to garnish, optional)
- cracked black pepper
- sea salt
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium810mg34% |
| Potassium780mg22% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C110% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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