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FantasticSousChef: "Very good. I did mine without eggplant" Read More
14Ingredients
60Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (finally chopped)
- 2 garlic cloves (finally chopped)
- 500 grams sweet potatoes (peeled and cut into 2-3 cm cubes)
- 1 red bell pepper (in strips)
- 1 eggplant (small, in 1 cm thick half moon slices)
- 1 can chopped tomatoes (400g)
- 1 can chickpeas (drained)
- 1 cinnamon stick
- 200 mL vegetable stock
- 50 grams raisins
- 3 Tbsp. olive oil
- 1 handful cilantro (chopped)
- pepper
- salt
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium800mg33% |
Potassium1370mg39% |
Protein12g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate79g26% |
Dietary Fiber16g64% |
Sugars21g |
Vitamin A390% |
Vitamin C100% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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