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Moroccan style Lemon Butter Chicken Chickpea Soup..
SU'S KITCHEN BY SUMITRA18Ingredients
45Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bowl boneless chicken breast (pieces)
- 1/2 cup chickpeas (Boiled)
- 1 onion (small size, finely chopped)
- 1 potato (small size, diced)
- 1 carrot (small size, diced)
- 2 bay leaves
- 3 Tbsp. cilantro (/ Coriander leaves chopped)
- 1/4 cup spinach (chopped)
- 1 tsp. garlic (chopped)
- 1 cup chicken stock
- 5 cups water
- 1 Tbsp. lime juice
- 2 Tbsp. butter oil
- salt (to taste)
- 1 tsp. pepper (powder)
- 1 tsp. cumin powder
- 1 stick canela
- 1 star anise
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol15mg5% |
Sodium390mg16% |
Potassium480mg14% |
Protein5g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A60% |
Vitamin C30% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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