Moroccan-style Chicken With Couscous And Yoghurt

BBC(4)
Sara Magzoub: "I'm giving this recipe 4 stars because I made mor…" Read More
14Ingredients
3Hours
440Calories

Ingredients

US|METRIC
  • 1 onion (large, chopped)
  • 3 garlic cloves (crushed)
  • 275 milliliters chicken stock
  • sea salt
  • freshly ground black pepper
  • 4 chicken breasts
  • 400 grams chopped tomatoes
  • 2 teaspoons ground cinnamon
  • 1 teaspoon ground ginger
  • 1 handful dried apricots (or prunes, or both, chopped)
  • 2 tablespoons clear honey
  • 1 bunch fresh coriander (chopped)
  • couscous (to serve)
  • natural yoghurt (optional, to serve)
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    NutritionView More

    440Calories
    Sodium25% DV610mg
    Fat14% DV9g
    Protein108% DV55g
    Carbs12% DV37g
    Fiber24% DV6g
    Calories440Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol145mg48%
    Sodium610mg25%
    Potassium1740mg50%
    Protein55g108%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber6g24%
    Sugars18g36%
    Vitamin A140%
    Vitamin C70%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Sara Magzoub a month ago
    I'm giving this recipe 4 stars because I made more modifications since the recipe was a bit bland for me. I added cumin and smoked paprika. I also added more cinnamon and oregano. I used chicken thighs instead of breast and browned the chicken before combining with the broth. I'll definitely make this recipe again but I'll double the sauce.
    Teresa M. a year ago
    It really was quite bland as written. I cut up the chicken into bite sized pieces and browned it first. Then I removed it from the pan and carmelized the onions before adding the garlic and chicken stock. This also made the cooking time shorter. Next time I think I will use more veggies which this really lacked. Zucchini and yellow sqaush could be added to improve this or butternut squash and kale. I think next time I will also add cumin and red pepper flakes maybe even a green pepper. If using yogurt I would suggest adding some spices to that as well or some finely diced cucumber and garlic.
    Josh Gaeta a year ago
    I didn’t follow the recipe totally, changed couscous for brown rice as didn’t have any on hand, and added a bit more spice and chilli powder, as well as a few coriander seeds and a touch of cumin. Really lovely though, a delicious recipe
    Anderson a year ago
    Delicious the whole family loved it

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