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Ingredients
US|METRIC
4 SERVINGS
- 1 cup panko bread crumbs
- 1 pkg. unflavored gelatin
- 1/2 cup chopped fresh cilantro (total)
- 2 Tbsp. fresh parsley (chopped)
- 1 Tbsp. paprika (total)
- 1 1/2 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/4 tsp. cayenne pepper (total)
- 2 carrots (peeled and cut into 1-inch pieces)
- 3/4 tsp. anchovy paste
- 1 1/2 lb. lean ground turkey
- 1 large egg (lightly beaten)
- 2 Tbsp. extra virgin olive oil
- 2 Tbsp. tomato paste
- 1/4 tsp. ground ginger
- 1 onion (chopped finely)
- 1 cup chicken broth
- 1/4 tsp. saffron threads (crumbled)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium970mg40% |
| Potassium780mg22% |
| Protein40g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A130% |
| Vitamin C15% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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