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19Ingredients
40Minutes
280Calories
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![Moroccan Tofu in Lemon-Olive Sauce Over Spaghetti [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. brown rice spaghetti
- 1 block extra firm tofu (pressed and drained)
- 1/4 cup chickpea flour
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
- 1 tsp. garlic powder
- 1 tsp. dried thyme
- 2 Tbsp. extra virgin olive oil (divided)
- 1 onion (large, thinly sliced)
- 4 cloves garlic (minced)
- 2 lemons
- 2 fresh bay leaves
- 2 tsp. turmeric
- 2 tsp. ground cumin
- 2 tsp. ground coriander
- 1 cinnamon stick
- 3 cups low sodium vegetable broth
- 1/2 cup pitted green olives
- 2 Tbsp. fresh parsley (chopped)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium540mg15% |
| Protein16g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium70% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ethan G. 10 months ago
I was very disappointed by this one. The tofu completely fell apart, the pasta was bland, and the only thing I could taste in the sauce was lemon rind. Couldn't finish what I made.