Moroccan Tajine

A MIND "FULL" MOM
16Ingredients
25Minutes
320Calories

Ingredients

US|METRIC
  • 1 pound chicken breast (boneless, skinless, cut into 1 inch cubes)
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 tablespoon olive oil
  • 1 cup onions (sliced)
  • 1 tablespoon minced garlic
  • 1 tablespoon ginger (freshly grated)
  • 1 tablespoon tomato paste
  • 14 ounces diced tomatoes
  • 1 cup chicken stock
  • 14 ounces chickpeas (drained)
  • 1/4 cup golden raisins
  • 3 packages rice (any variety of Minute Ready to Serve)
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    NutritionView More

    320Calories
    Sodium24% DV570mg
    Fat9% DV6g
    Protein45% DV23g
    Carbs15% DV45g
    Fiber16% DV4g
    Calories320Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol50mg17%
    Sodium570mg24%
    Potassium740mg21%
    Protein23g45%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A15%
    Vitamin C25%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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