Moroccan Tagine Berber

CULTUREATZ
15Ingredients
85Minutes
390Calories

Ingredients

US|METRIC
  • 4 tablespoons olive oil
  • 2 pounds lamb shoulder (boneless, cubed, or beef)
  • 2 onions (medium, peeled and quartered)
  • 2 teaspoons ground cumin
  • 2 teaspoons ground cinnamon
  • 2 teaspoons sweet paprika
  • 1 pinch saffron threads
  • ground black pepper
  • salt
  • 2 yukon gold potatoes (medium, peeled and quartered)
  • 1 carrot (large, peeled, halved crosswise, and quartered)
  • 1 zucchini (large, halved crosswise and quartered)
  • 2 white turnips (small, peeled and quartered)
  • 1 green pepper (medium, trimmed and cut lengthwise into 1'' strips)
  • 1 medium tomato (thinly sliced)
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    NutritionView More

    390Calories
    Sodium12% DV280mg
    Fat31% DV20g
    Protein67% DV34g
    Carbs7% DV20g
    Fiber24% DV6g
    Calories390Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol100mg33%
    Sodium280mg12%
    Potassium1070mg31%
    Protein34g67%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A50%
    Vitamin C70%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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