Moroccan Tagine Recipe | Yummly

Moroccan Tagine

BBC GOOD FOOD
16Ingredients
2Hours
400Calories
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Ingredients

US|METRIC
  • 2 red onions (chopped)
  • 3 garlic cloves
  • 1 knob fresh root ginger (peeled)
  • 100 milliliters lemon juice (about 3 lemons)
  • 100 milliliters olive oil
  • 1 tablespoon honey (each, cumin, paprika, turmeric)
  • 1 teaspoon hot chilli powder
  • 1 handful coriander (chopped)
  • 1 tablespoon olive oil
  • 3 carrots (cut into chunks)
  • 3 parsnips (large, cut into chunks)
  • 3 red onions (cut into chunks)
  • 2 potatoes (large, cut into chunks)
  • 4 leeks (ends trimmed and cut into chunks)
  • 12 prunes (dried, dates or figs)
  • 2 sprigs mint leaves (only, finely chopped)
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    NutritionView More

    400Calories
    Sodium2% DV50mg
    Fat28% DV18g
    Protein10% DV5g
    Carbs20% DV59g
    Fiber40% DV10g
    Calories400Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium50mg2%
    Potassium1030mg29%
    Protein5g10%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber10g40%
    Sugars22g44%
    Vitamin A130%
    Vitamin C80%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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