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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups cooked brown rice
- 4 large bell peppers (medium)
- 1 lb. ground turkey
- 6 cloves garlic (minced)
- 2 Tbsp. olive oil
- 1/2 cup raisins
- 2 tsp. ground caraway
- 1 tsp. ground cinnamon
- 2 1/2 cups vegetable juice (low salt)
- 2 tsp. dry mint
- 1 tsp. orange zest (fresh, grated)
- 1 pinch salt
- pinch of ground pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium600mg25% |
| Potassium970mg28% |
| Protein24g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A60% |
| Vitamin C230% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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