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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground beef (or lamb;)
- 1 tsp. dried oregano
- 1/4 tsp. ground nutmeg
- 1 bell pepper (chopped;)
- 2 carrots (diced;)
- 2 celery (ribs, diced;)
- 1 red onion (diced;)
- 2 cups diced tomatoes
- 4 garlic cloves (minced;)
- 1/2 cup raisins
- 2 bay leaves
- 1 red chile (minced;)
- oil (cooking fat)
- ground black pepper
- sea salt
- 1 tsp. ground coriander
- 1 tsp. ground cardamom
- 1 tsp. turmeric
- 2 tsp. ground cumin
- 4 tsp. ground cinnamon
- 1/4 tsp. ground cloves
- 1/2 tsp. ground nutmeg
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat14g70% |
| Trans Fat2.5g |
| Cholesterol155mg52% |
| Sodium400mg17% |
| Potassium1420mg41% |
| Protein47g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A130% |
| Vitamin C80% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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