Moroccan Style Poached Eggs

THEDELICIOUSCRESCENT.COM
12Ingredients
45Minutes
140Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1/4 cup leeks (or red onion, chopped)
  • 1 garlic clove (grated)
  • 1 1/2 tablespoons tomato paste (low sodium)
  • 1 1/4 cups tomatoes (chopped)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1/4 teaspoon salt
  • 1 pinch sugar (optional)
  • 3 large eggs
  • 1 tablespoon cilantro (or parsley, chopped)
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    NutritionView More

    140Calories
    Sodium14% DV340mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories140Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol210mg70%
    Sodium340mg14%
    Potassium340mg10%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A30%
    Vitamin C20%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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