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Moroccan Style Poached Eggs
THEDELICIOUSCRESCENT.COM12Ingredients
45Minutes
140Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 Tbsp. olive oil
- 1/4 cup leeks (or red onion, chopped)
- 1 garlic clove (grated)
- 1 1/2 Tbsp. tomato paste (low sodium)
- 1 1/4 cups tomatoes (chopped)
- 1/2 tsp. ground cumin
- 1/2 tsp. black pepper
- 1 tsp. paprika
- 1/4 tsp. salt
- 1 pinch sugar (optional)
- 3 large eggs
- 1 Tbsp. cilantro (or parsley, chopped)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium340mg14% |
| Potassium340mg10% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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