Moroccan-Style Brisket with Dried Fruit and Capers

JEWISH FOOD EXPERIENCE
20Ingredients
4Hours
680Calories

Ingredients

US|METRIC
  • 6 pounds brisket (flat-cut)
  • 1 tablespoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 1 1/2 tablespoons matzah meal (fine)
  • 3 tablespoons vegetable oil
  • 5 yellow onions (medium, cut into slices ½-inch thick)
  • 2 teaspoons light brown sugar (packed)
  • 2 teaspoons paprika
  • 1 1/2 teaspoons ground cumin
  • 1 1/4 teaspoons ground ginger
  • 3/4 teaspoon ground coriander
  • 3/4 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons tomato paste
  • 5 garlic cloves (roughly chopped)
  • 6 carrots (peeled and quartered on the diagonal)
  • 14 dried apricots
  • 12 pitted prunes
  • 2 tablespoons capers (drained)
  • 1/4 cup Italian parsley (chopped fresh)
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    NutritionView More

    680Calories
    Sodium54% DV1300mg
    Fat45% DV29g
    Protein145% DV74g
    Carbs8% DV25g
    Fiber20% DV5g
    Calories680Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat11g55%
    Trans Fat0g
    Cholesterol210mg70%
    Sodium1300mg54%
    Potassium1570mg45%
    Protein74g145%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A170%
    Vitamin C20%
    Calcium8%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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