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23Ingredients
70Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. extra virgin olive oil
- 1 medium onion (chopped)
- 2 cloves garlic (minced)
- 1 tsp. cinnamon
- 1 tsp. cumin
- 1/2 tsp. turmeric
- 1/4 tsp. cayenne
- 1 cup quinoa
- 1/3 cup golden raisins
- 2 cups vegetable broth
- 15 oz. chickpeas (1 can ,drained and rinsed)
- 1/4 cup chopped cilantro
- 2 tsp. extra virgin olive oil
- 2 garlic cloves (minced)
- 1/2 tsp. cumin
- 1/2 tsp. salt
- 1/4 tsp. cinnamon
- 1/8 tsp. cayenne
- 28 oz. tomato sauce (1 can)
- 1/2 tsp. sugar
- 1/4 cup chopped parsley
- 1 head cabbage (large)
- nonstick spray
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium1950mg81% |
| Potassium1790mg51% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber19g76% |
| Sugars26g |
| Vitamin A50% |
| Vitamin C220% |
| Calcium25% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Edie 3 months ago
Disappointed in this recipe. The filling was pretty good but sauce was too thick and tasteless. Won’t be making this again.