Moroccan Spiced Lamb Brochettes (Kefta)

MY GOURMET CONNECTION
23Ingredients
20Minutes
490Calories

Ingredients

US|METRIC
  • 1 pound ground lamb
  • 1 large egg
  • 1/2 cup breadcrumbs (soft)
  • 1/4 cup onion (finely chopped)
  • 1 clove garlic (very finely chopped, about 1/4 teaspoon)
  • 1/2 teaspoon salt
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • 1 pinch cayenne (optional)
  • 3 tablespoons fresh cilantro (finely chopped)
  • 3 tablespoons fresh mint (finely chopped)
  • vegetable oil
  • green leaf lettuce
  • sliced tomato
  • pita bread
  • lemon wedges
  • 1/2 cup plain yogurt
  • 1/3 cup cucumber (finely chopped)
  • 1/8 teaspoon garlic (very finely chopped)
  • 1 tablespoon lemon juice
  • ground black pepper
  • salt
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    NutritionView More

    490Calories
    Sodium31% DV750mg
    Fat52% DV34g
    Protein49% DV25g
    Carbs7% DV22g
    Fiber12% DV3g
    Calories490Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat13g65%
    Trans Fat0g
    Cholesterol140mg47%
    Sodium750mg31%
    Potassium510mg15%
    Protein25g49%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A10%
    Vitamin C45%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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