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Moroccan Pot Roast With Dried Cherry Couscous
SERIOUS EATS23Ingredients
3Hours
780Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 Tbsp. extra virgin olive oil
- 3 lb. boneless beef chuck roast
- kosher salt
- freshly ground black pepper
- 1 onion (medium, quartered)
- 2 large carrots (peeled and cut into big chunks)
- 1 stalk celery (cut into large chunks)
- 1 cup beef stock (or low-sodium beef broth)
- 14.5 oz. crushed tomatoes (1 can)
- 2 Tbsp. fresh lemon juice (from 1 lemon)
- 1 Tbsp. ras el hanout (see note)
- 2 tsp. sweet paprika
- 1 Tbsp. chopped fresh mint
- 3 cloves garlic (roughly chopped, about 1 tablespoon)
- 1 whole lemon (pierced several times with a fork)
- 4 sprigs fresh thyme
- 2 bay leaves
- 2 cups chicken stock (or low-sodium broth)
- 2 cloves garlic (medium, smashed)
- 1/2 cup tart cherries (dried, chopped)
- 1 cup Israeli couscous
- 1 Tbsp. flat leaf parsley leaves (finely chopped, and tender stems)
- 1 tsp. lemon zest
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium580mg24% |
| Potassium1260mg36% |
| Protein52g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C45% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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