Moroccan Meatballs and Giant Couscous Recipe | Yummly

Moroccan Meatballs and Giant Couscous

PROFER FOODIE
17Ingredients
55Minutes
650Calories
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Ingredients

US|METRIC
  • 150 grams courgette (diced)
  • 150 grams aubergine (diced)
  • 100 grams red onion
  • 210 grams chickpeas (tinned, 130g drained)
  • oil (Drizzle of)
  • black pepper
  • 170 grams cous cous (Giant)
  • 250 milliliters chicken stock
  • 500 grams minced turkey
  • 1 medium egg (whisked)
  • 40 grams breadcrumbs
  • 130 grams pitted prunes (roughly chopped)
  • 200 milliliters passata
  • 200 meters chicken stock
  • 4 teaspoons ras el hanout (paste, available in most supermarkets)
  • 1/2 teaspoon ginger
  • 1/2 teaspoon mixed spice
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    NutritionView More

    650Calories
    Sodium28% DV680mg
    Fat28% DV18g
    Protein73% DV37g
    Carbs29% DV86g
    Fiber44% DV11g
    Calories650Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol155mg52%
    Sodium680mg28%
    Potassium1280mg37%
    Protein37g73%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate86g29%
    Dietary Fiber11g44%
    Sugars20g40%
    Vitamin A15%
    Vitamin C30%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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