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Ruth Briggs: "I took the advice and did this in the slow cooker…" Read More
14Ingredients
50Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (chopped)
- 2 cloves garlic (finely chopped)
- 1 piece ginger (peeled and finely grated)
- 1 red chilli (finely chopped)
- 1 tsp. cumin seeds
- 1 tsp. coriander seeds
- 1/2 tsp. ground cinnamon
- 1/2 tsp. paprika
- 2 cans tomatoes
- 1 tsp. brown sugar
- 1/2 Orange
- salt
- pepper
- 2 Tbsp. olive oil
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium560mg16% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A35% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ruth Briggs 3 years ago
I took the advice and did this in the slow cooker. Added meatballs to the sauce for full cooking time. I cheated and used the Schwatz Moroccon spice after checking it had all the ingredients in the recipe here. I also added half a red pepper and a small courgette which needed using. It turned out amazingly well. Delighted with the overall taste and appearance and will definitely make again.