Moroccan Lentils with Turkey Meatballs

TASTE AND SEE(3)
Blair Nouri: "Loved this dish. Very flavorful. Will make it aga…" Read More
27Ingredients
65Minutes
340Calories

Ingredients

US|METRIC
  • 1 pound ground turkey
  • 1 egg
  • 1/2 cup bread crumbs
  • 3 tablespoons parsley (chopped)
  • 3 garlic cloves (minced)
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon cayenne
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 tablespoons olive oil
  • 3 garlic cloves (minced)
  • 1 yellow onion (medium, diced)
  • 3 medium carrots (thinly sliced)
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1/4 teaspoon cayenne (optional)
  • 1/4 teaspoon ground cloves
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup black lentils (or green)
  • 4 cups chicken stock
  • 14 1/2 ounces petite diced tomatoes (canned)
  • 3 tablespoons parsley (chopped, plus more for garnish)
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    NutritionView More

    340Calories
    Sodium40% DV950mg
    Fat25% DV16g
    Protein49% DV25g
    Carbs7% DV22g
    Fiber12% DV3g
    Calories340Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol120mg40%
    Sodium950mg40%
    Potassium690mg20%
    Protein25g49%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A140%
    Vitamin C20%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Blair Nouri a year ago
    Loved this dish. Very flavorful. Will make it again. My husband loved this dish. His favorite
    Helen a year ago
    Well, just made this for dinner and it was a total hit. I used lamb mince as it's our favourite meat and I used lamb stock instead of chicken. I'm quite sensitive to strong flavours and can't manage hot, spicy dishes easily but this was choc full of flavor which just gave my taste buds a big warm hug. I'll definitely be making this again (and again and again)
    Ingrid a year ago
    I made it for shabbat lunch and my husband love it, really delicious

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