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Ingredients
US|METRIC
4 SERVINGS
- 6 boneless, skinless, chicken thighs
- 1/4 tsp. salt
- 1/4 tsp. freshly ground pepper
- 1/4 cup flour
- 3 Tbsp. olive oil
- 1 onion (medium)
- 1 large lemon
- 1 1/2 tsp. ground cumin
- 1/2 tsp. cinnamon
- 1/2 tsp. paprika
- 1/2 tsp. ground sumac
- 1 1/2 cups fat-free low-sodium chicken broth
- 1 Tbsp. honey
- 1 1/2 cups dried chickpeas (cooked and drained, or one 14-oz can, rinsed & drained)
- 2/3 cup pimiento-stuffed green olives (about 3 oz.)
- 1 bunch fresh cilantro
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories640Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol105mg35% |
Sodium760mg32% |
Potassium1840mg53% |
Protein52g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber18g72% |
Sugars15g |
Vitamin A120% |
Vitamin C80% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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