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Moroccan Lamb Tagine With Pomegranate and Cherries
2 STEWS21Ingredients
80Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. paprika
- 1 tsp. ground turmeric
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 tsp. ground cinnamon
- 1/4 tsp. ground cardamom
- 1 tsp. salt
- 1/2 tsp. cayenne pepper
- 2 tsp. lemon zest
- 1 Tbsp. oil
- 1 lb. lamb shank (meaty)
- 3/4 lb. lamb stew meat
- 1 onion (chopped)
- 1 Tbsp. garlic (grated)
- 1 Tbsp. ginger (grated)
- 3 Tbsp. sun dried tomatoes (packed in oil, cut into slivers)
- 1/2 cup dried cherries (unsweetened)
- 3 figs (fresh, cut in half)
- 1 1/2 cups pomegranate juice (I used Pom Wonderful)
- 1 cup chicken broth
- 3 sprigs fresh mint (snipped for garnish, optional)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium810mg34% |
| Potassium1080mg31% |
| Protein42g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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