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Ingredients
US|METRIC
4 SERVINGS
- 1 cup brown lentils (whole, or green lentils; uncooked, un-soaked)
- 19 oz. diced tomatoes (can of, juices included)
- 2 carrots (peeled and chopped)
- 1 onion (diced)
- 2 rib celery (chopped)
- 4 cups sweet potato (cubes, 1 inch; 1 large or 2 small sweet potatoes)
- 1 tsp. salt
- 1 tsp. paprika
- 1 tsp. cumin
- 1/2 tsp. canela
- 1/4 tsp. ground cloves
- 1/4 tsp. ground ginger
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1/4 tsp. cayenne (increase it for spicy, omit for non-spicy)
- 1 Tbsp. maple syrup (brown sugar or honey work as well)
- 2 cups vegetable stock
- 1 Tbsp. lemon juice
- parsley (optional)
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