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Moroccan Inspired Vegan Quinoa Chili
ONE HUNGRY BUNNY10Ingredients
35Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (extra virgin)
- 1 yellow onion (medium, chopped)
- 3 cups butternut squash (peeled and chopped)
- 1 Tbsp. spice blend (Ras el Hanout)
- 30 oz. diced tomatoes (no salt added version)
- 30 oz. chickpeas (low sodium drained & rinsed)
- 1/4 cup dried apricots (unsweetened chopped)
- 3/4 cup quinoa (uncooked)
- 2 cups water
- 3 cups spinach leaves (chopped, thawed if frozen)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium730mg30% |
| Potassium1610mg46% |
| Protein19g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber16g64% |
| Sugars11g |
| Vitamin A310% |
| Vitamin C110% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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