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Moroccan Inspired Meatballs With Eggplant in Tomato Sauce
IN CARINA'S KITCHEN13Ingredients
70Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cloves crushed garlic
- 1/2 tsp. salt
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/4 tsp. cayenne pepper
- 1/3 cup breadcrumbs
- 1 egg
- chopped coriander (A handful of fresh, finely, or parsley)
- 500 grams ground beef (or lamb)
- 700 grams tomato (pureed)
- 250 mL water
- 1 cup bulgur
- 6 dried apricots (sulphur-free)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat8g40% |
Trans Fat1.5g |
Cholesterol140mg47% |
Sodium480mg20% |
Potassium990mg28% |
Protein32g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber9g36% |
Sugars6g |
Vitamin A35% |
Vitamin C45% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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