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Moroccan-Inspired Lamb (Heart) Stew
THE PALEO MOM21Ingredients
45Minutes
1020Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 head cauliflower (about 6 cups after being processed)
- 2 Tbsp. extra virgin coconut oil
- 3 lb. lamb heart
- 3 lb. lamb stew meat
- 1/2 cup palm oil
- 1 tsp. cumin
- 1 tsp. coriander
- 1 tsp. fennel seed
- 1 tsp. ginger (fresh grated)
- 1 tsp. turmeric
- 4 cloves garlic (crushed)
- 2 Tbsp. lemon juice
- 1 cinnamon stick
- 2 bay leaves
- 1/2 tsp. salt (to taste)
- 1/2 tsp. pepper (to taste)
- 1/2 cup dried apricots
- 4 sweet potatoes (small)
- 2 yellow onions (medium)
- 1/3 cup Kalamata olives (pitted and sliced)
- 2 cups bone broth (beef, lamb or chicken)
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NutritionView More
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1020Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1020Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol495mg165% |
| Sodium930mg39% |
| Potassium2430mg69% |
| Protein96g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A270% |
| Vitamin C120% |
| Calcium15% |
| Iron110% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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