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Moroccan Harissa Spiked Chili for #SundaySupper
MAROC MAMA14Ingredients
70Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. ground beef
- 1 onion
- 1 Tbsp. crushed garlic
- 2 fresh tomatoes (large)
- 2 Tbsp. tomato paste
- 5 cups beef broth
- 2 Tbsp. cumin
- 1/2 tsp. harissa
- 1 tsp. salt
- 2 tsp. paprika
- 1 cup red beans
- 1/4 cup lentils
- 1/4 cup vermicelli noodles
- 1 egg
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat0.5g |
| Cholesterol95mg32% |
| Sodium1720mg72% |
| Potassium1470mg42% |
| Protein32g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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