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Moroccan Grain Bowl with Harissa Orange Chicken
EAT SPIN RUN REPEAT17Ingredients
40Minutes
610Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. orange juice (freshly squeezed)
- 2 tsp. extra-virgin olive oil
- 2 tsp. harissa
- 2 boneless, skinless chicken breasts (about 120g each, ideally ethically raised and free of hormones and antibiotics)
- 1/2 cup buckwheat groats (uncooked, + 1 1/4 cups water or low-sodium vegetable broth)
- 1 medium carrot (grated)
- 1 cup cucumber (thinly sliced or spiralized)
- 1/2 cup purple cabbage (shredded or chopped)
- 4 dried apricots (finely chopped)
- 2 dried figs (finely chopped)
- 3 Tbsp. shelled pistachios (chopped)
- 1/4 cup fresh mint (loosely packed torn)
- 2 Tbsp. fresh parsley (minced)
- sea salt
- black pepper
- 1 Tbsp. extra-virgin olive oil
- 3 Tbsp. orange juice (freshly squeezed)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium780mg33% |
| Potassium1430mg41% |
| Protein51g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A120% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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