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Ashley Shuler: "Good. Have made this several times, always modify…" Read More
14Ingredients
60Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. eggplant
- 3 garlic cloves (crushed)
- 1 1/2 tsp. sweet paprika
- 1 1/2 tsp. cumin
- 1/4 tsp. red pepper flakes (or more)
- 2 cups chopped tomatoes (peeled and, or 2 cups basic tomato sauce)
- 1/2 cup water
- 1 tsp. sea salt
- black pepper (to taste)
- 1 bay leaf
- 1 tsp. lemon juice
- 1/2 cup cilantro (a large handful, chopped)
- olive oil
- salad
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium830mg24% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ashley Shuler 5 years ago
Good. Have made this several times, always modifying the spice/flavoring a bit each time.