Moroccan Couscous with Vegetables

HARRYANDLEXY.COM
17Ingredients
30Minutes
670Calories

Ingredients

US|METRIC
  • 400 grams chopped tomatoes
  • 250 grams couscous
  • 265 grams sweetcorn
  • 285 grams red beans
  • 1 avocado
  • 1 pepper
  • 1 onion
  • 1 vegetable stock (cube, for 500 ml)
  • 1 dried chilli
  • 1 tablespoon honey
  • 1/2 teaspoon curry
  • 1/2 teaspoon paprika
  • 1/2 lemon
  • 1/4 teaspoon cumin
  • 1/4 teaspoon cardamon
  • 1/4 teaspoon cloves
  • 1/4 teaspoon black pepper
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    NutritionView More

    670Calories
    Sodium1% DV35mg
    Fat15% DV10g
    Protein57% DV29g
    Carbs41% DV122g
    Fiber88% DV22g
    Calories670Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium35mg1%
    Potassium1820mg52%
    Protein29g57%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate122g41%
    Dietary Fiber22g88%
    Sugars12g24%
    Vitamin A25%
    Vitamin C70%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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