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Amber Sešek: "This is really good! I think you could easily dou…" Read More
22Ingredients
40Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 white onion (or medium yellow, diced)
- 2 cloves garlic (minced)
- 1 Tbsp. fresh ginger (finely chopped)
- 2 tsp. ground cumin
- 2 tsp. ground cinnamon
- 1 tsp. ground turmeric
- 2 Tbsp. tomato paste
- 2 carrots (peeled and diced)
- 1 bulb fennel (cored and thinly sliced)
- 14.5 oz. diced tomatoes (organic)
- 2 cups low sodium vegetable stock (/broth)
- 1/2 tsp. salt
- 15 oz. chickpeas
- 15 oz. chickpeas
- 2 handfuls greens (; spinach, kale, chard, etc)
- fresh cilantro
- mint
- parsley
- preserved lemons (or fresh lemon wedge)
- golden raisins
- sprouts
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium1050mg44% |
Potassium970mg28% |
Protein13g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate64g21% |
Dietary Fiber13g52% |
Sugars9g |
Vitamin A140% |
Vitamin C60% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Amber Sešek 6 years ago
This is really good! I think you could easily double the recipe for larger helpings. Also maybe a bit more stock and tomato paste since some is lost in the cooking process.