Moroccan Carrot Soup with Crispy Chickpeas Recipe | Yummly

Moroccan Carrot Soup With Crispy Chickpeas

GIRL ON THE RANGE(1)
Helen A.: "I made this recipe last night. It was very easy t…" Read More
15Ingredients
80Minutes
280Calories

Ingredients

US|METRIC
  • 5 carrots (large, peeled and cut into 1-inch pieces)
  • 1 small yellow onion (diced)
  • 3 cloves garlic (minced)
  • extra-virgin olive oil
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • 2 teaspoons coriander
  • 1/2 teaspoon paprika (mild)
  • 1/2 teaspoon cinnamon
  • 5 cups vegetable broth
  • salt
  • black pepper
  • 2 cups chickpeas (cooked)
  • 1 1/2 tablespoons garam masala
  • 1 cup greek yogurt
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    NutritionView More

    280Calories
    Sodium73% DV1750mg
    Fat14% DV9g
    Protein18% DV9g
    Carbs14% DV43g
    Fiber36% DV9g
    Calories280Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium1750mg73%
    Potassium650mg19%
    Protein9g18%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber9g36%
    Sugars11g22%
    Vitamin A270%
    Vitamin C20%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Helen A. 2 years ago
    I made this recipe last night. It was very easy to make and so delisious!!! I might have added more seasoning because we love spicy food thank you for this app

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