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Ingredients
US|METRIC
4 SERVINGS
- 250 grams white bread flour (‘strong flour’)
- 125 grams wholewheat flour
- 125 grams barley flour (or maize flour, fine polenta works well)
- 2 tsp. salt
- 1 tsp. sugar
- 7 grams dried yeast (fast action)
- 325 mL warm water
- 2 tsp. sesame seeds
- 1 anise seeds (scant tsp)
- sesame (extra, /anise seeds to decorate bread)
- olive oil (for greasing bowl and brushing on bread)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1190mg50% |
| Potassium320mg9% |
| Protein17g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate96g32% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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