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Moroccan Beef, Chickpea & Sweet Potato Stew
CLEAN EATING15Ingredients
5Hours
430Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil (divided)
- 1 lb. beef
- 3 cloves garlic (minced)
- 1 yellow onion (coarsely chopped)
- 1 tsp. ground turmeric (each, and ground cumin, TRY: Simply Organic Ground Turmeric and Ground Cumin)
- 1/2 tsp. ground cinnamon (each, and ground black pepper, TRY: Simply Organic Ground Cinnamon and Ground Black Pepper)
- 1/4 tsp. red pepper flakes (TRY: Simply Organic Crushed Red Pepper Flakes)
- 3 cups low sodium beef broth (divided)
- 2 sweet potatoes
- 1 1/2 cups unsalted diced tomatoes
- 1 1/4 cups dried chickpeas
- 1/3 cup apricots (sliced dried unsweetened)
- sea salt (to taste)
- 1 lemon
- 1/4 cup fresh mint leaves (lightly packed finely chopped, NOTE: Chop just before serving.)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol50mg17% |
| Sodium510mg21% |
| Potassium980mg28% |
| Protein26g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A140% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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