Moroccan Batbout Recipe - Mkhamer or Toghrift or Matlou'

TASTE OF MAROC
8Ingredients
2Hours
160Calories

Ingredients

US|METRIC
  • 1 tablespoon dry yeast
  • 2 tablespoons sugar
  • 3 cups white flour (preferably bread flour or high-gluten)
  • 2 cups flour (durum, or fine semolina)
  • 1 cup whole wheat flour
  • 2 teaspoons salt
  • 3 tablespoons olive oil (or vegetable oil)
  • 2 cups warm water (approx.)
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    NutritionView More

    160Calories
    Sodium10% DV240mg
    Fat4% DV2.5g
    Protein8% DV4g
    Carbs10% DV30g
    Fiber8% DV2g
    Calories160Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium65mg2%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A0%
    Vitamin C
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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