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Ingredients
US|METRIC
5 SERVINGS
- 5 cups whole grains (cooked, – quinoa, buckwheat, millet, kashi or buckwheat, steel cut oats, brown rice, teff, amaranth)
- flaked coconut
- toasted almonds
- Theo Cocoa Nibs
- honey (or maple)
- 1/2 cup almond milk (warmed)
- roasted pumpkin seeds (or butternut,)
- pecans (maple)
- flax seeds
- canela (sprinkle of)
- maple syrup
- 1/2 cup almond milk (warmed)
- fresh berries
- goji berries
- pumpkin seeds
- flax seeds
- coconut flakes
- almond milk (warm)
- banana (sliced)
- tahini paste (or almond butter)
- honey (or maple)
- almond milk (warm)
- 1/2 avocado
- tomatoes
- arugula
- pumpkin seeds
- 1 egg (optional, poached, over easy, sunny side up, soft boiled, sriracha.Or sub crispy tofu.)
- sprinkles (with salt, pepper, a drizzle of olive oil and balsamic or gremolata)
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