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Moringa green smoothie, Refreshing drumstick leaves smoothie
FAVCOUNTER7Ingredients
10Minutes
35Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup moringa (finely chopped, /drumstick/sojne leaves or 2 teaspoon green moringa powder)
- 1/2 cup yogurt (curd)
- 1 handful mint (pudina leaves)
- 2 tsp. ginger juice
- 2 tsp. lemon juice
- 1 pinch black salt
- 1 1/2 glasses water (chilled)
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories35Calories from Fat10 |
% DAILY VALUE |
Total Fat1.5g2% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol5mg2% |
Sodium180mg8% |
Potassium105mg3% |
Protein2g |
Calories from Fat10 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber0g0% |
Sugars3g |
Vitamin A15% |
Vitamin C8% |
Calcium8% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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