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Ingredients
US|METRIC
4 SERVINGS
- 350 grams whole wheat flour (or wholemeal)
- 100 grams oats (oatmeal + a handful for topping)
- 200 mL buttermilk (or ordinary milk soured with lemon juice + 50mls milk just in case you need it)
- 50 grams butter
- 1 egg (beaten)
- 1 tsp. baking soda
- 1 tsp. cream of tartar
- 1 tsp. salt
- 2 Tbsp. maple syrup (or honey)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1040mg43% |
| Potassium720mg21% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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